SHACK 4155 MEDITATION

 

Courtesy FY

Perhaps one of the most contentious subjects to discuss or even attempt to explain is meditation. To some meditation is to contemplate some meaningful writing, browse into a mirror, think deeply, repeat a mantra, breathe work, do yoga and Tai chi or just get the mind into a soporific drowsy mind just on the brink of sleep or employing any technique. So how can meditation come about?

All these points above can lead to the awareness of thought and then by the witnessing of thought, emotions and feelings, to most thoughts are continual and seeming spontaneous never watched as an inner viewing, they go along as an automatic programme, indeed one may never actually sit down and just watch from one's inner TV screen the so called screen of mind, a sort of inner gazing and should one pursue this inner gazing, one can get to experience thoughts as separate from the gazer or viewer and realise where do these thought arise from and seem to drift out of or dissolve and then the realisation and research as to the content and so on and one may reach a conclusion they are programmes and get into my pet view inculcation, the cloned conditioned brain washed mind.

However one may witness a gap, a break between thoughts and sequences of thoughts and experience brief interludes of quiet or to realise how 'noisy and annoying' thoughts are, not annoying because of their emotional content but by their seeming banal essence and some are just 'not me' do not ring true and are irksome. Then one may come to the realisation these gaps, getting past drowsiness, disciplining by stopping or encouraging these gaps and this becomes futile and one can give up at this point, however the gaps between these thoughts are peaceful and somewhat still. Then there can arrive a battle to seek the gaps and the restless programmes of a seemingly other you then to discover this other you is a set of programmes and probably named ego (again go into research or my articles on inculcation).

This 'battle' between the ego and the gaps can become quite intense and some give up and some never achieve living with gaps and some become the gaps either continuing to live in the body with minimum thoughts just enough to live in the world and some can live in the world with fuller thoughts because the gaps are now natural to one and the 'pull or magnetic' influence of the ego has sufficiently subsided. One also realises that the mind in a way does not exist it is the content of the ego thoughts that make a sort of entity named mind, by the experience of this an awakening appears and one realises the ego is more or less just a bunch of thoughts that configure and and adapt(more in inculcation).

So in my view meditation is a means to reach not by technique but by exposing the false narratives and mind movies of the ego which in itself has no foundation or substance but is a conditioned set of programmes and its foundation is based on shifting sands and that the gap which is an alert dynamic yet peaceful consciousness is actually who one is.

So in fact one no longer meditates as such it happens automatically seemingly spontaneously, the 'call' of the quietness, the intuitive feel of the stillness and it will come at spontaneous moments and maybe eventually it will engulf one and either one will leave the body or remain however this stillness is natural and all consuming this is meditation when the stillness calls one instinctively and one realises this is our true nature.

SHACK    aka     GEOFF

Some call the allure of the 'stillness' akin to the 'ancient mariners siren song only it is not luring them onto the rocks' so to speak.

Some compare this to the 'beloved' the souls lover of itself and spirit. Often writers and mystics have compared it to a love affair. It is indeed beautiful and sublime, of course Rumi was one of those wonderful souls who felt the 'touch'

SHACK 4148 BOX

Courtesy Worksheet Library 

 I knew a Vicar and he always quoted 'lean not to your own understanding' and Peace I leave you, not as the peace the world understands it, but the peace that goes beyond all understanding'. 'Buddha through suffering, impermanence and desire'

When faced with a problem that the mind cannot solve sometimes by 'going outside your own box' not by going to theorise or brain storm, but to realise that the mind and the stored experiences, beliefs, agendas and cultural religious inculcation has no answers then 'lean not to your own understanding' be still, breathe and rest and reach the quiet empty mind, in fact there is no mind when it is empty, there is just awareness if one does not get restless or fall asleep. Then one can experience the 'peace that passes all understanding' and sometimes answers do spontaneously arise from that quietness or it does not seem to matter anymore. 

In that stillness suffering, desire and the fear of impermanence melts and in both cases as above one has gone 'outside one's box so to speak.

SHACK    aka    GEOFF

SHACK 4156 ANOTHER KIND OF FOOD

Courtesy Dark India Secret

 I hesitated and chewed this over many, many times and had a restless night and then got up very late and this experience 'tore' into me, feeling like I must write it down no matter what comments or or evaluations on my ego or mental health. So here goes.

As a forerunner may I remind you that all of this started in earnest with a series of events; the first NDE in 1944 and then a gigantic downloading of what is the base to all of my work  the '1967' writings a mention in my CV proceeding these writings and a small portion www.geofffreedarchive.blogspot.com the full 1967 writings are too large to print and I was instructed not to let them be known and only when there might be some evidence or the right time so to speak. In precis and a very short synopsis explanation; the 1967 writings are a series of prophesises and more especially the DNA upgrading under the general heading of the Ascension symptoms and the new human evolving despite the terrors we live in, the name given was Homo Energetical Spiritulana and this was based on the so called 'Junk DNA' which was lying dormant and would be activated by the Universe when the 'new energies' came in as a preplanner incremental process and the would enhance the human to its new form over time. The process started long way back but became more pronounced in 2012 to 2030 ---2031---2075 and more about this can be found in Post Sunday 23rd June 2024 'Homo Energetica Spritulana' and;

May 24th 2021

• A SUPER SPECIAL
• SPECIAL 1967 WRITINGS Part 1
• CHANGES IN THE SOLAR SYTHEM ---PLANETS---- ASCENSI...
• Now to this and my latest experience; it was late and I had just read a few sentences in the book 'The Secret Lives Of Trees' I felt tired and rested and put my chair into a laid back mode when my body went into a real deep abdominal hara breathing and then it seemed to stop and quieten down and I found I was drawing breath as it were from ' a deep space' from not from my breath as it were I had the impression that the back of my head was open and I was breathing a sort of a refined energy through my neck. This went on for about an hour or so.
• Many years back I had read 'The Autobiography of a Yogi' by Yogananda and something about a yogini who never eat food and I leave this insert below and a link of a man who went miles and miles to meet her;

• "Secrets of the Siddhas - Health, Longevity and Enlightenment's post

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  "Secrets of the Siddhas - Health, Longevity and Enlightenment

  27 October 2023 ·

  Yogini Giri Bala: Living on Cosmic energy from the Ether, Sun, and Air

  "‘Lord,’ I prayed incessantly, ‘please send me a guru, one who can teach me to live by Thy light and not by food.’ ""

  “A divine ecstasy fell over me. Led by a beatific spell, I set out for the Nawabganj ghat on the Ganges. The morning sun pierced the waters; I purified myself in the Ganges, as though for a sacred initiation. As I left the river bank, my wet cloth around me, in the broad glare of day my master appeared!

  “‘Dear little one,’ he said in a voice of loving compassion, ‘I am the guru sent here by God to fulfill your urgent prayer. From today you shall live by the astral light, your bodily atoms fed from the infinite current.’”

  He initiated me into a kriya technique which frees the body from dependence on the gross food of mortals. The technique includes the use of a certain mantra and a breathing exercise more difficult than the average person could perform.

  I have never had any children; many years ago I became a widow. I sleep very little, as sleep and waking are the same to me. I meditate at night, attending to my domestic duties in the daytime. I slightly feel the change in climate from season to season. I have never been sick or experienced any disease. I feel only slight pain when accidentally injured. I have no bodily excretions. I can control my heart and breathing. I often see my guru as well as other great souls, in vision.

  “Mother,” I said slowly, “what is the use of your having been singled out to live without eating?”

  “To prove that man is Spirit.” Her face lit with wisdom. "To demonstrate that by divine advancement he can gradually learn to live by the Eternal Light and not by food."

   This link below goes into a fantastic journey and a interview with Yogini Giri Bala

  https://www.crystalclarity.com/en-gb/pages/autobiography-chapter-46-the-woman-yogi-who-never-eats?srsltid=AfmBOop01dS4Ti8gAQa0JQ97EDAaM0vJvrMz2otqwEPlmeDm8Yr6tL5b

  Now before anyone gets the impression I can live without food or water, I can this moment say absolutely not I am far from holy or a yogi, however in the 1967 writings it said we 'taste' a brief smattering 'touch' of what is to be. Now many people I know are having like a lump in the throat, I have and I have been looked at and it can be something that is called 'Globus Pharynges'  this can be because of acid reflux, stress, tension or I feel the populous are not being heard in the wake of poverty, racial abuse, homelessness, war, climate change and general world unease, our voices are not being heard by those leaders and many are afraid to express themselves because of the stigma of being classed as racialist and in the UK taken to court and even given a short imprisonment and a criminal record and supressing their feelings can lead to bottling them and cause illness or depression to to those who themselves who say they hear but that is all, to be fare to them they have so much opposition and contrary aspects and a life of repeated inculcation of 'profit over prophet materialisms as the answer to all and everything, technology and A1' they run around like headless chickens and the hamster on the proverbial wheel'.

• 

  Courtesy Calm Clinic

  Then I had the following feelings which seem to say ' The Globus may be a pressure that activates to the opening of the Medulla Obligata because I have a recollection of either Giri Bala or another yoga saying it opened a sort of chakra at the back of the neck' I felt the Qi Gong point of Ya Men maybe there in no correlation any way for me I felt that I had and have a 'thing' about food I can never find the food that satisfy me or seems to sustain me, yes I have some that go to do some things for me and delight me by taste but they never hit the mark. I still feel I am not breathing in oxygen but a sort of mixture and 'neck vortex'  mixture but that maybe just fanciful mind game sensation or one arrives to the rationale 'the NDE, the 1967 writings and the Ascension processes are utter fanciful baloney. Ok that's an opinion and well taken as well. But I'll hang in there and take the flak. After all I don't have any followers, I don't do workshops anymore or get paid for this, so lets say I write and share for my own satisfaction. 
  
  
• So where does that leave me; I am curious because the 1967 writings certainly say we will have great powers and gifts and I have written about certain children and adults who are already displaying the early signs of these and I know that the 'elite deep state' are on the look out for the genetic or DNA upgrades and even the A1 that they have and develop will never outsmart so to speak the natural organic evolutionary Ascension plan, there maybe delays and disappointments but the au natural will win through in the end. It is my feeling that is why the Covid and the insistence of Covid jabs for kids and adults (which R.F.Kennedy Jnr is endeavouring to cut in the USA) because they fear these growing super powers and they can only dumb a certain number through medication and GM food and a polluted atmosphere and media stuff. I feel that is why there is so much child abuse and killing and against women as they are more sensitive to the incoming changes and energetic shifts.
• Perhaps many will find this too fanciful and that its it is just Sci Fi well it is even difficult for me at times, all I know it sends shock waves through me and I feel somewhere, sometime Homo Energetic will come to be the new human and we will have the full Ascension 'gifts' and then Homo Energetica will one day shed its human body form and become a pure spirit being.  
• 
  
• SHACK   aka    GEOFF   

SHACK 4154 SLIDE PROJECTOR

Courtesy Anderson Rentals

 This is one of those profound experiences that can be instant, spontaneous and somewhat inexplainable.  The understanding may arrive later and leave a sort of explanation, however it never hits the mark and the feeling of what I really want to convey.

I am walking and this is difficult for me as I semi disabled and use a four wheeled trolley which is called a rollator and over rough pavement slabs it can cause jolts which hurt my left leg and hip, I have this hip problem caused by wear and tear and acerbated by the Covid second jab and has been diagnosed as a vaccine injury. At one time painfully lumbering towards a café near me, a break to get out of the flat and meet friends, suddenly like a instantaneous instant I was walking still holding the rollator and it felt normal and if it had lasted I felt healed and well and could walk freely. The moment my mind recognised this it brought me back to the lumbering and pain. Since then I have had several instances like this.

It came to me that my ego mind for I feel the ego content is the mind and the awareness the witness to the ego displays and fantasies, agendas and the paraphernalia that attends with it and through years, incarnations and the subtle energy fields at play feeding of the unconscious karma playing out has produced slides as in a projector like device played through set mind patterns and activated and projected by the synaptic's acting like TV remote controls which select by habit and brain washed conditioning certain slides which the ego cherishes in order to fulfil its agendas and controls.

I am sort of convinced the ego understands it is a mere collection of inherited thoughts and mostly someone else's ideas and even though it is not on sure footing maintains a posture of being steady, ready and powerful or weak and numb and seeking security wherever it can there are many more depictions that fit the bill so to speak. In the depth of the ego mind, or is there any depth at all as it is merely a collection of slides, pixels of stored graphic data ready to conjugate and configure in or order to adapt to changing situations. In this sense the ego has no reality as such but just a set of slides that can be juggled and seem secure and so the ego as an identity is always on the look out and alert and in many instances repeats the scenarios and slides as mantras by constant repetitious chanting's in its background so as to cement its behaviours and life patterns as a parrot and so the mind becomes conditioned and inculcated. It like an actor repeating the script to memorise the part and the end of the play finds it difficult to sort out who they are and some actors get so caught up they can become so confused and so become unstable and go to alcohol, drugs, insanity and suicide and some can realise this as an act and come through back to their own act of the ego content.    

One may ask why if the awareness is aware of all this can I not just rest in awareness with just the bare necessities in order to live and be well, in this I feel the repetitious nature of so many incarnations have left deep grooves, rusted and cemented over the ages and it is so ingrained and indelible that the constant whirligig of the rotating agendas and the fear of stepping outside the considered safety margins hold fast the conditioning. Fear is the glue of the ego and it ramps up the agenda if one should try going outside the borders of its domain. 

So at times a breakthrough in the net of conditioning can take place. Such as the slide change and when it happened to me it actually physically felt a drop of slide as like a shutter in my frontal lobes of the brain. Or as I have written so much of I realised I was inculcated and lost a portion of my ego identity, I referred to the possible steps that led to this; my NDE at four years of age, the Koan by Sensei, this shift causing deep realising life situations like relationships, forensic work, workshop presentations, therapy and counselling and hands on healing with many patients and their stories all mounting up of course with meditation, serious encounters with life threatening illnesses to a breakthrough which I refer to 'Nowhere to hang my Hat' and having to live with a partial loss of identity, I say partial because the ego remnants which were shattered by the 'HAT' experience like bits of glass have an identity and memory like they were a hologram and seek to gather back like pieces of a magnet somehow trying to claw back their wholeness and so reform their former identity which represents to them security and safety. Yet the Awareness has its intuitive  facility and through the gaps, the holes in the net of conditioning, shines through and gradually the remnants and the ego dissolve in the recognition they are false and not real, yet the 'battle' with the ego is not battling awareness, it is the battle with itself to remain intact and inviable.     

SHACK   aka    GEOFF