Gently bouncing on the rebounder, a soft melodic rhythmic knee bend and heels dug in, nowhere near jumping, gazing without anything in mind at the trees, lawn, sky and birds and the occasional squirrel, there is no memory, no past and I am awareness without focus and yet alert, dynamic and yet still.
Then suddenly a fear thought 'what if you are losing your mind' and a sharp reminder the sentinel of the ego is endeavoring to gain control and it is abundantly clear the ego rules by fear and cajoling the senses into a false sense of security. Indeed to lure the senses and distract them to rely on the ego's collective experience and its interpretation of the event and rearrange the graphics of them into its own agenda and justification.
Then a realization, a soft reminder, all is well and that the 'space' vacated by the ego is filled with an intelligence in the form of awareness and is greater than I, that I will be aware and remember what is needed for the sufficiency and efficacy for the action needed.
All is very, very well indeed.
SHACK
www.revolutions2040.com
Rexsy
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