Daily Express
Sitting quietly during Qi Gong exercises which is part of the routine and feeling the chi soak in and absorbing it deeply into the whole body and mind I became aware of a beautiful bird song from the garden and as I listened my whole being was filled with joy.
It was more than joy it was as if the bird was my herald and teacher and it suggested to me that the Universe was just out and out happiness and sublime divine balm which wishes to share its abundance with its creation.
This was a deep feeling and is not adequate in its description, it is beyond words and certainly beyond my understanding. The vibration in my heart can be only intimated and a saying comes to mind 'it warms the cockles of my heart'.
That little bird sang the song of hearts joy and celebrated Life and in that moment we shared the joy and expression of this magic interlude and then we went about our lives and the things of the day.
SHACK
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