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I came across this Mathew 5 by flipping through some quotes from all faiths that I collected over the years and it fitted in with a meditative experience I had that very morning.
I felt in that meditation; as my thoughts receded I was left in that calm all permeating unending flow of tingling energy in the body and peace in the mind, alert and dynamic and without thought.
I felt this 'was the essence, the salt being the analogy' as it were and gave it the taste and the flavour and definitely for me the enlivening ingredient as it seemed as the life force in me.
I feel that my energy somehow is enhanced especially when it is drained by some event and I feel the technologies and strategies employed through vast arrays of satellites, space junk, vaccines and food without nourishment and now with financial difficulties many are going for cheaper food, the fear and morbid news further leaking and sapping one's inner resources, so for me, sitting in the silence and meditating and prayerful gratitude seems to fill the void caused by fatigue and dreary outlooks and so on.
SHACK
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