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| Vera Helleman |
Give into Life. This does not mean being a docile limp damp flaccid being and being at the whim of everything and everybody.
This is akin to listening to your body and watching the thoughts the tensions, the breath and the posture and a kind if mindfulness.
Neither does this mean a controlled vigilance but a natural build up from an intentional awareness and check in to a free flowing innate rhythm of a flow which like a stream knows its ways and is contoured by nature which is Life in action.
SHACK
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