Thursday, 14 May 2020

SHACK 762 THAWING

YOU TUBE


In a way this is similar to SHACK 761. In my meditation experiences they may feel the same sometimes however there are subtle nuances which only the quiet alert and yet soft awareness feels, it doesn't discern or distinguish as such neither does it relate to any other experience it always feels so pristine and new like snow untrod-den.

As I sit relax and breathe there is a peeling away of tension and thought and then gently this peeling, this unfolding feels that the layers of thought and preoccupation seem to unfreeze limb and mind and as the defrosting proceeds there is dripping of a thawing mind set that gradually like demisting the car window and there one is exposed to the radiance, that is the glow of the Self.

SHACK

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