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| Doug Buckingham |
Sometimes the energies that are downloading and importing from the Cosmos especially when I am attuning in meditation can be overpowering and cause overwhelm and upheaval and a host of physical symptoms. There are ones that reoccur like the stiff neck and back and the chattering teeth and unknown fear and dread. The new are a perceived threat to the ego.
Perhaps the energies 'stir up old stuff' and the pressure builds and I can tell the difference between anxiety of some problem and 'spiritual pressure' to release old patterns and new insights to be written about or have put me into bliss and this urge to express them in writing or movement.
The most pressing point is to release the pressure and at the same time the pressure is such that it permits me to soar and reach higher as it were understanding that is more intuitive than intellectual and logical.
The pressure maybe so intense that I seek distraction, however I may try to 'watch it through' without judgement. Then I feel to ground myself; I have to watch that the grounding, that is bringing myself back to clear awareness is natural but somehow when it is very intense I just try junk food and stupid videos or some fantasies with day dreams and or just yawn and get fatigued, sometimes Qi Gong helps, meditation although difficult at these times can assist along with some reading.
There is a fear of going mad and being dizzy and disorientated or having my heart burst with feeling so much love and not actually dispersing it wisely. So I feel grounding in ways which is not regarded as 'spiritual' are employed. Of course the tendency to get 'hooked or addicted' to the grounding facility has to be watched carefully.
SHACK
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| Soul Travel Rules |
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