Tuesday, 10 December 2019

SHACK 701 GRIMMACING

Dreamtimes.com

Its interesting when I have tried different facial expressions and exercising the scalp and neck movements to feel the emotions that accompany them and to quietly observe without judgement the underlying feeling and perhaps tension and sometimes a memory or some such thing arises. 

Often these are associated with an emotional content and also affords a release.

SHACK 

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